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Cokesbury

The Body Revelation

Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self
$18.99
($24.99)
Product Description
National Bestseller as Seen on Good Morning America!
". . . [Keeton's] holistic approach to well-being and assertions that one's body 'can be any size you want it to be as long as you cultivate the heart God wants you to have' resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look." --Publishers Weekly

Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It's now known that the emotional and relational pain we've lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.

Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa
  • walks us through six steps for metabolizing personal pain;
  • shows us how understanding the mind/body/soul connection can help us make healthier choices;
  • teaches us how to achieve well-being and live for more than a number on a scale, and more!

Other features of this book include:
  • adverse childhood experiences questionnaire for helping you process past pain
  • movement calendar
  • food journal template

You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.
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  • Additional Details
  • Kit components
    The following items and their quantities are included in the kit product: The Body Revelation

    Quantity Included ItemFormatSKUIndividual Price
  • Additional Details
    Product Specs
    • SKU: 9781496462602
    • Manufacturer: TYNDALE REFRESH
    • ISBN 13: 9781496462602
    • Publication Date: 06/13/2023
    • Format: Hardcover
    • Author: Jess Connolly
    • Author: Alisa Keeton
    • Width: 1.00 inches
    • Height: 1.00 inches
    • Length: 1.00 inches
    • Weight: 0.06 pounds

     
    Shipping & Returns
    This item is available for return. At Cokesbury, we offer various expedited shipping methods for an additional charge during checkout. However, products with long lead times and those shipped from a Cokesbury Connect Partner are not eligible for expedited shipping. If you select expedited shipping at checkout and your order includes items that cannot be expedited, you will receive a notice explaining that not all items are eligible.