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Cokesbury

Self Care

A Journal for Being Kind to Yourself
$12.99
Product Description
Burnout runs rampant in modern life, but self-care offers a path to renewal.
  • Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
  • Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
  • Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
  • Use this journal to get back in the habit of being kind to you!
  • Archival/acid-free 120 gsm paper supports pen or pencil.
  • A matching ribbon bookmark keeps your place.
  • Sturdy hardcover binding.
  • 160 pages for journaling five months of daily self-care.
  • Journal measures 6-1/4'' wide x 8-1/4'' high.

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free shipping iconEligible For Free Shipping
Want it in two business days? Order by 11/29/2021 2:00:00 PM and choose Overnight shipping at checkout. Ships from a Cokesbury Connect Partner.
  • Additional Details
  • Additional Details
    Product Specs
    • SKU: 9781441337153
    • ISBN 13: 9781441337153
    • Publication Date: 08/25/2021
    • Format: Hardcover
    • Author: Peter Pauper Press
    Shipping & Returns
    This item is available for return. Cokesbury uses a variety of methods for ground shipping. At your request, we can also expedite order shipments for an additional charge. Cokesbury partners with UPS for these expedited deliveries.