For busy moms drowning in diapers or wrangling teenage tempers comes much - welcome help and relief, in the form of spiritual grounding from Denise Roy. Roy combines the hard - won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Momfulness is not about perfection. It is also not about bliss. Motherhood is a joy and a challenge, and it is precisely because motherhood can stretch us and test our limits that can also be a path to profound transformation. Denise Roy's new book offers readers encouragement and grounded spiritual practice, along with reminders of their holiness and wholeness.
