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Happiness
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Build the Life You Want
Build the Life You Want
The Art and Science of Getting Happier
By
Arthur C. Brooks
,
Oprah Winfrey
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$22.99
($30.00)
Product Description
You can get happier. And getting there will be the adventure of your lifetime.
In
Build the Life You Want
, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life?immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.
Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve.
Build the Life You Want
is your blueprint for a better life.
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The following items and their quantities are included in the kit product:
Build the Life You Want
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Additional Details
Product Specs
SKU:
9780593545409
ISBN 13:
9780593545409
Publication Date:
09/12/2023
Format:
Hardcover
Author:
Oprah Winfrey
Author:
Arthur C. Brooks
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At Cokesbury, we offer various expedited shipping methods for an additional charge during checkout. However, products with long lead times and those shipped from a Cokesbury Connect Partner are not eligible for expedited shipping. If you select expedited shipping at checkout and your order includes items that cannot be expedited, you will receive a notice explaining that not all items are eligible.