Building Resilience

When There's No Going Back to the Way Things Were

By Alice Updike Scannell

$15.99

($20.95)

Product Description

How do we learn to be courageous when days are difficult? How do we build our capacity for healing and growth when we can no longer do the things we once did that gave our lives satisfaction, meaning, and purpose?

Building Resilience offers a path toward creativity in responding to change in your life, regaining some control over your circumstances, and overcoming feelings of helplessness. Whether you're 17 or 75, if life has thrown you a curve ball, this book can help you get on track toward being yourself in your new normal. With a Foreword by Stephanie Spellers.

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Building Resilience [Paperback] ($15.99)

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Additional Details

Additional Details
Product Specs
- SKU: 9781640653764
- Manufacturer: Ingram Publisher Services
- ISBN 13: 9781640653764
- Publication Date: 10/17/2020
- Format: Paperback
- Author: Alice Updike Scannell
- Width: 1.00 inches
- Height: 1.00 inches
- Length: 1.00 inches
- Weight: 0.06 pounds
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