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FREE SHIPPING Every Day With Purchases Of $60 Or More Of Eligible Items. Online Orders Only.
Cokesbury

Little Book of Inner Peace

Simple Practices for Less Angst, More Calm
  • By Ashley Davis Bush
$6.99
($9.99)
Product Description
A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.

CONTENTS
Introduction
1. Grounded and Rooted
2. Equanimity
3. Acceptance
4. Gratitude
5. Compassion
6. Something More
7. Towards World Peace
References
Acknowledgements

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  • Additional Details
  • Kit components
    The following items and their quantities are included in the kit product: Little Book of Inner Peace

    Quantity Included ItemFormatSKUIndividual Price
  • Additional Details
    Product Specs
    • SKU: 9781856753678
    • Manufacturer: Octopus Books Usa
    • ISBN 13: 9781856753678
    • Publication Date: 04/04/2017
    • Format: Paperback
    • Author: Ashley Davis Bush
    • Width: 1.00 inches
    • Height: 1.00 inches
    • Length: 1.00 inches
    • Weight: 0.06 pounds

     
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